15 Physical Symptoms of Anxiety That Prove It’s Not All Mental

What kinds of symptoms, you ask? Let’s dig into them. If you’re not sure whether the physical stuff you’re dealing with are actually red flags for intense stress or worry, this guide can help. Here are the most common physical effects of anxiety and, more importantly, what you can do to start feeling better.

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Signs you are wasting your life

Source: Human Mind Readers

1. You always feel demotivated and you don’t understand the meaning of life.
2. You think someone else is responsible for your failure.
3. You want success but don’t want to pay the price.
4. You think about what people will say and because of that, you are not able to take any action.
5. You don’t have any plans for the next few years.
6. Spending many hours of the day watching the reels.
7. Sleeping too much and not taking action with any plan for the future.
8. Only planning for the future but you don’t have balance with action.
9. You are drifting in the social current, you have no control over your life.
10. You do not have any plan for the next day and your daily life goes on doing anything randomly.

When people around think that you are nothing but bad

Source: Your Daily Motivation

It may seem impossible to keep your sanity when you have to work or live with people who always look for reasons to complain.

You do a hundred things right but they still point out that one mistake you made. 

Wouldn’t it be amazing if other people could change their ways to suit ourexpectations?

But life doesn’t work that way. 

We can’t change other people. We can only change our response to them.

View difficult interactions as an opportunity to exercise your positivity muscle. 

You’re working so hard on your healing, creating a better mindset, and restoring your peace.

Do not allow them to take away your peace. 

Nothing is worth losing your inner peace.

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