Health Hazards When You Don’t Wash Your Sheets


You spend a third of your life in bed. So clean bed linens should be one of your must-do chores. Think of the drool, sweat, dandruff, and other “stuff” you leave between the sheets. Ideally, you ought to launder them weekly, or at least every other week. But a recent survey found that Americans tend to be sheet slackers, going 25 days between washes.

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Smooth wrinkles and refresh clothes the simple, hands-free way

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These Cereals Destroy Your Hormones, Zap Your Energy and Cause Weight Gain


Most cereals are promoted as “health foods” by the giant food corporations.  However, these sinister common breakfast foods that almost everyone consumes daily are killing you slowly, zapping your energy levels, causing diabetes, excess body fat, cancer, and even faster aging in your body.  I’ll explain why below…  

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How to Manage Common Household Emergencies


This is a great article on how to manage simple household emergencies. Highly recommended read. Quite helpful and necessary in our daily life. It will surely make things better.

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6 Scary Reasons To Avoid Drinking Too Much Lemon Water


Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and reduce your risk of cardiovascular disease. It can also improve your skin health and supportweight loss, while aiding digestion. Plus, it can keep your breath fresh and lemony.

Oh, and did we mention it tastes pretty yummy?

Unfortunately, like everything in life, it’s possible to have too much lemon water. In excess, lemon water can have some surprisingly worrying impacts on your health. While a cup or two a day might not hurt, guzzling large amounts of lemon water can do more harm than good, and in the long term, snowball into serious health problems.

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70% of Venice Is Now Submerged, And It’s a Disturbing Preview For Coastal Cities


More tidewater roared into Venice on Friday, layering more catastrophic floods into the lagoon city and panicking residents over the viability of living on the lip of the Adriatic Sea.

Mayor Luigi Brugnaro said the “dramatic situation” was brought on by climate change, in an appeal for additional donations to repair the devastation caused by the worst flooding in half a century.

While the city may recover on the surface, as it has before, climate scientists have said Venice is a harbinger of the problems facing all coastal cities, as melting ice sheets and warming oceans raise sea levels to unprecedented heights.

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10 Things You May (or May Not) Know Cause Skin Cancer


Almost all basal and squamous cell cancers and the vast majority of melanomas can be linked to ultraviolet (UV) rays from the sun.

UV rays damage the DNA in skin cells, causing genetic mutations (defects). These mutations instruct the abnormal skin cells to multiply rapidly and develop malignant tumors.

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Protest in a proper way? In this era?


Mayor Isko Moreno’s tough stance on vandalism is something many middle class folks admire and defend. It is but natural because this class equates blind obedience to the law with good citizenship.

“Vandalism is vandalism,” tweeted a congressman from the comfort of his airconditioned cocoon. He has a reason to be angry. The Congress he is a part of is complicit on the issue of China and refuses to condemn the invasion. They even elected a pro-China legislator as leader. The graffiti “atin ang Pinas, China layas” is an attack on his and his institution’s cowardice and irresponsibility.

Would the same congressman say a similarly conclusive “plunder is plunder” or “graft is graft” to a fellow member of Congress already found guilty of corruption? Of course not. He’d say it is “improper” to do so. Quick, final, conclusive condemnation can only be handed out to the public.

When the President says “putangina,” does any of these guardians of moral politics stand up to tell him “that’s not proper”? Of course not.

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How To Keep Abreast Of Things Happening Around You


Family Handyman, Rank #1 in Subscription The #1 magazine for Do-it-yourself homeowners. Step-by-step maintenance, repair and improvement projects, plus tool skills, DIY tips, and product buying advice.

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Western plastics ‘poisoning Indonesian food chain’


Researchers from IPEN (the International Pollutants Elimination Network) collected free-range chicken eggs at two sites near Surabaya, in East Java.

Testing eggs, the researchers said, was the easiest way to check whether the chemicals known as persistent organic pollutants (POPs) such as dioxins had made it into the food chain.

The most serious reading was taken near a group of tofu factories that burn plastics for fuel, in the village of Tropodo.

The tests found eating one egg would exceed the European Food Safety Authority (EFSA) tolerable daily intake for chlorinated dioxins 70 times over.

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Corruption kills (flash back earthquake story). It can happen to us anytime. Death Penalty To Graft and Corruption.


On the anniversary of Haiti’s devastating quake, Nicholas Ambraseys and Roger Bilham calculate that 83% of all deaths from building collapse in earthquakes over the past 30 years occurred in countries that are anomalously corrupt.

The six-digit death toll from last year’s Haiti earthquake compared with the absence of any fatalities in New Zealand’s identical magnitude (7) earthquake was a stark reminder that poor building practices are largely to blame for turning moderate earthquakes into major disasters. Earthquake-resistant construction depends on responsible governance, but its implementation can be undermined by corruption or by poverty, through the use of substandard materials and assembly methods, or through the inappropriate siting of buildings.

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