6 Benefits Of Taking A Shot Of Olive Oil In The Morning

It is no secret that Southern Europeans who eat a more Mediterranean Diet, consisting of vegetables, fruits, lots of fish and plenty of olive oil, have a higher life expectancy with fewer diseases. An average, Italians and Spaniards consume about 13 liters of olive oil per person per year. While the entire diet does play a big role in how healthy people are, it seems the use of extra virgin olive oil is the major contributing factor to longevity and health.

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There are no current vaccines, pills, potions, lotions, lozenges or other prescription or over-the-counter products available to treat or cure coronavirus disease 2019 (COVID-19). For official information and guidance, please refer to Centers for Disease Control and Prevention (CDC) website below:


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