Natural Cough Remedies


A teaspoon or two of honey may cut mucus production. Honey also kills germs. But remember, it can cause botulism, a rare form of food poisoning, in babies. Never give it to any child younger than 1.

Hot drinks won’t ease a stuffy head, but they can soothe a cough much better than room temperature drinks. Sip on hot tea or water if you’re seeking relief.

Research shows certain purified compounds inside ginger root can relax the muscles that tighten your airways. You can eat ginger raw, or you can mix ground ginger root with honey and stir into hot tea. 

Read more. Click here.

—-

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Homeophatic Medicines for Cough and Chest Congestion

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Boiron Chestal Honey Adult Cough Syrup, 6.7 Fl Oz (Pack of 1), Homeopathic Medicine for Cough and Chest Congestion

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Buckleys Original Cough Congestion Syrup 200 Ml

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Zarbee’s Naturals Cough & Throat Relief + Mucus Daytime Drink Mix with Dark Honey, Natural Lemon Flavor, 6 Packets

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Thieves Cough Drops 30 Ct Essential Oil Infused by Young Living Essential Oil

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Maty’s Organic Mucus Cough Syrup, 6 Fluid Ounce, Organic Cough Remedy, Soothes Throats & Thins Mucus

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Boericke & Tafel Nighttime Cough & Bronchial Syrup for Restful Sleep, Cough Suppressant & Expectorant, Homeopathic, 8 Ounce

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Nature’s Way Umcka Cough Syrup, Fast-Acting | Non-Drowsy | Homeopathic | Suitable for Adults & Children, 4 Ounce

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Gaia Herbs Bronchial Wellness Herbal Syrup, Soothing Support for Throat and Respiratory Health with Eucalyptus Essential Oil, 5.4 Ounce

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Sun-Damaged Skin


It feels good to lounge in the sunshine, but it can hurt your health in the long run. Over the years, too much time outdoors can put you at risk for wrinkles, age spots, scaly patches called actinic keratosis, and skin cancer.

A tan may look nice, but that golden color is due to an injury to the top layer of your skin.

When you soak up the sun’s ultraviolet (UV) rays, it speeds up the aging of your skin and raises your risk of skin cancer. To prevent damage, use a “broad spectrum” sunscreen that is SPF 30 or higher.

Read more. Click here.

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Best Selling Sunscreen Brands

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Neutrogena Wet Skin Kids Sunscreen Spray, Water-Resistant and Oil-Free, Broad Spectrum SPF 70+, 5 oz, 2 Pack

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Neutrogena Ultra Sheer Dry-Touch Water Resistant and Non-Greasy Sunscreen Lotion with Broad Spectrum SPF 100+, 3 fl. oz

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Neutrogena Ultra Sheer Non-Greasy Sunscreen Stick for Face & Body, Broad Spectrum SPF 70, 1.5 oz

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Neutrogena Wet Skin Kids Water Resistant Sunscreen Stick for Face and Body, Broad Spectrum SPF 70, 0.47 oz

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Blue Lizard Australian Sunscreen – Sensitive Sunscreen SPF 30+ Broad Spectrum UVA/UVB Protection – 5 Fl. Oz Bottle

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Neutrogena Ultra Sheer Dry-Touch Water Resistant and Non-Greasy Sunscreen Lotion with Broad Spectrum SPF 45, 3 fl. oz, Pack of 2

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Neutrogena Clear Face Liquid Lotion Sunscreen for Acne-Prone Skin, Broad Spectrum SPF 55, Oil-Free and Fragrance-Free, 3 fl. oz

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Alba Botanica Coconut Oil Hawaiian Clear Spray SPF 50 Sunscreen, 6 oz.

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Neutrogena Age Shield Face Lotion Sunscreen with Broad Spectrum SPF 110, Oil-Free & Non-Comedogenic Moisturizing Sunscreen to Prevent Signs of Aging, 3 fl. oz

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The Surprising Secret to Healthy Aging


You probably know that exercise and diet are important when it comes to aging well. But there is something else you control that can help you along: a positive attitude.

One study found that thinking positively about getting older can extend lifespan by 7.5 years. And that’s after accounting for things such as gender, wealth, and overall health. Some 660 women and men in Ohio joined this study, and they were monitored for more than 20 years.

Read more. Click here.

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Retinoic Acid Based, Skin Laser Therapy, and Other Rejuvination, Anti-Ageing, Beauty Enhancement Solutions

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Vitamin A Retinal Night Renewal Treatment Retinol Retinoid Retinoic Acid Retin a Alternative for Skin Clarity, Resurfacing, Anti Aging, Wrinkles, Iconica {Cyclodextrin, Cloudberry Seed Oil, Retinal (Retinaldehyde)} L-carnatine Peptide Fusion Skin Perfection

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Creating Tiny Habits Can Lead to Big Changes: An Expert Q&A


How many times have you decided to lose a few pounds, exercise regularly, or keep yourself more organized? And how many times have you succeeded? If you’re like most people, you do great initially, but eventually your old habits return. BJ Fogg, PhD, thinks he knows why your resolve always seems to fade away. He’s the world’s leading expert on forming new habits, and the founder of the Behavior Design Lab at Stanford University. In his first book, Tiny Habits: The Small Changes That Change Everything, he shows how to use his Tiny Habits method to make changes to your life that really stick.

WebMD spoke with Fogg about why tiny changes are the way to go, why celebration is key, and why willpower just isn’t necessary. Our interview has been edited for clarity and length.

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Weight Reduction Products & Solutions

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Keep Your Medicines Straight


Need to juggle a bunch of meds? Set a timer on your cell phone or watch to remind you to take a pill. Or, download an app that sends you a message that it’s medicine time. You can even buy pill bottles that beep or glow at the right moment.

Read more. Click here.

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Maintenance Medicine Organizers

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Motech Large 7-Day AM PM Push Button Twice A Day Pill Organizer Weekly Daily Rainbow Colored Extra Large XL Medicine Planner Box for Vitamins Fish Oil Supplements Prescription Arthritis Medication

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Person-to-Person Spread of Novel Coronavirus Confirmed in China



China’s National Health Commission said today (January 21) that the number of confirmed infections of a newly identified coronavirus has risen to 291 in the country, the Associated Press reports, and six people have died from the pneumonia-like illness it causes. Chinese officials now say that confirmed cases of person-to-person transmission of the virus have taken place. 

Meanwhile, cases of infection with the virus, known as 2019-nCoV, have also been reported in travelers from China to other countries, including Japan and Thailand, and the US Centers for Disease Control announced a case in Washington state. The flurry of news comes at the start of the world’s largest human migration, in which millions of people travel across China to spend Lunar New Year, also known as Spring Festival or Chinese New Year, with their families.

Read more. Click here.

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Respirators, N95 Face Mask, Disaster Survival Packs

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N95 Particulate Respirator Mask, 20PCS Disposable Dust Mask, against Air Pollution, Particle, Pollen, Smoke, Safety Face Mask for Welding, Woodworking, Cleaning, Construction, NIOSH Certified

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GIKO Disposable Dust Masks for face (20 Packs) – NIOSH Certified – N95 Air Filter Anti Pollution Particulate Respirators for Construction, Woodworking, DIY Projects, Home and Industrial Use

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