A dozen stitches on the face because of this thing on the freezer, parents having small children have to note


Because of this seemingly harmless habit that we can pay with our own pain or life, everyone should stop this action from today, especially with children.

On hot days, everyone wants to have cool beverage cans, so they often put soft drinks or beer in the freezer. Doing that, they can be cold that they can drink immediately.

However, sometimes we forget that we have left cans of soft drinks on the freezer and take them out or put them in the cooler. And this is extremely dangerous.

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People Who’ve Lost Weight Share Their Most Underrated Tips


There are hundreds of diets, cleanses, cookbooks and apps out there designed to help you lose weight, but sometimes you just need to hear from people who’ve done it. In a thread on Reddit, people who have been on their own weight loss journey shared the insights they’ve gained through their own experiences, and offered their best advice.

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Could the key to fighting antibiotic resistance in humans be found in the blood of the deadly Komodo dragon?


Bacterial infections that are resistant to treatment by our existing antibiotics are a huge threat to human health — and an enormous challenge for medicine. Scientists are exploring one fascinating line of research: compounds modeled after those found in the blood of the fearsome Komodo dragon.

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10 Common Habits That Seriously Damage Your Kidneys


Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love.

Damage or steady decline of your kidneys can often go unnoticed for years as your kidneys can still do their job with as little as 20% of their capacity. Therefore kidney diseases are often referred to as “The Silent Diseases”. That’s why it is so important to take care of them before it is too late.

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New neurons keep developing in the human brain until at least our 90s


The number of new neurons could one day serve as a biomarker for Alzheimer’s disease progression.

New neurons continue to develop in the human brain up until the age of 90, a new Nature Medicine study has found. Researchers analyzed tissue samples from 58 participants and found that, although age does slow development, adults continue to develop new neurons – called adult neurogenesis – in the hippocampus. However, people suffering from Alzheimer’s disease showed a sharp decrease in the development of new neurons. Researchers hope that finding a non-invasive way to detect the number of new immature neurons in living individuals could one day be used as a biomarker for Alzheimer’s disease progression.

We spoke to author Maria Llorens-Martín about the work.

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Here Are 6 Surprising Facts About The Human Skeleton You Probably Don’t Know


Bones are amazing. People are often surprised to learn that bone is a living tissue. It is widely understood that our bones have the ability to repair themselves after breaks and fractures.

But they are also constantly removing and rebuilding themselves in response to everyday activity, in a cellular process that we call remodelling.

Here are some other facts about the skeleton.

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Facial Tingling: Causes, Diagnosis, Natural Treatment


A sudden tingling sensation overtaking your hands, feet, or face is a fairly common complaint reported by people in the United States. It may be a result of either sleeping for prolonged hours on either of your limbs or sitting in the same position when reading or writing.

Medically termed as paresthesia, a tingling sensation is usually an outcome of trauma or injury to the peripheral nervous system (PNS). The PNS is a component of the nervous system that connects the brain to the various organs of the body through a network of nerve fibers. It transmits information back and forth in the form of nerve impulses or signals.

When a nerve is pinched or compressed, the transfer of signals may be delayed, slowed, or hampered, affecting the brain’s capacity to interpret signals and send back responses. In order to cope with this phenomenon, the brain responds by associating the sensation to numbness and tingling. These are the first symptoms of a nerve injury.

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9 Magnesium Benefits That May Help Save Your Life


Antioxidants may get all the headlines, but magnesium may just be your health MVP. Learn more about the benefits of this mineral.

“The mineral magnesium supports so many functions in our body to keep us healthy,” says Stacey Antine, MS, RDN, founder of HealthBarn USA and author of Appetite for Life. “Research suggests that magnesium supports muscle and nerve function, helps regulate blood sugar levels, promotes normal blood pressure, and improves bone health. Many people aren’t as aware of this powerhouse because it’s overshadowed by other minerals such as calcium or vitamin D.” If you’re wondering if you have a magnesium deficiency, it’s time to learn the signs.

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How to stay fit into your 60s and beyond


Ageing is inevitable and is influenced by many things – but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing alone is not a cause of major problems until you are in your mid-90s. And strength, power and muscle mass can be increased, even at this advanced age. 

So here are my top exercise tips for people in their 60s and older, at different levels of fitness.

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