The liver is known to be the largest gland and the second largest organ in the human body. It is mostly involved in the process of detoxification and is therefore considered to be a vital organ. It removes harmful and toxic substances from the blood and purifies the same. It also breaks down the sugar stored in the body into the usable form. However, the most important function of the liver is the production of bile pigments: Bilirubin and Biliverdin which accelerates the process of digestion. Therefore, it is essential for the liver to be healthy. Here are some Food for Liver Care that you must know!
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