How to improve your posture in 5 days


//Curated Information:  

A GENERAL PRACTITIONER’S BLOG ABOUT HEALTH.

Sitting in front of a computer all day, incorrect posture when reading and sedentary lifestyle – all those lead to an undesirable curvature of the spine.

Excessive stress on the chest and neck muscles leads to shoulder stiffness and weakness of muscles in the upper back.

I recommend using a Magnetic back-alignment belt for correcting body posture.

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